1 small broccoli, cut into florets
¼ cauliflower head, cut into florets
3 peeled carrots, roughly chopped
2 apples, quartered (with skin)
5 sprigs of parsley, leaves only
100 g raisins

2 pinches ground turmeric
2 pinches ground cumin
70 grams of olive oil
2 limes, juiced
½ tsp salt



  • Put all ingredients except the raisins into the Thermomix bowl. Chop for 5 sec/speed 6 or until your salad is of the desired consistency.
  • Pour into a serving dish, and then toss the raisins through the salad.


  • Place the ingredients for the dressing into the Thermomix bowl and mix for 3 sec/speed 4.
  • Pour over your salad and enjoy.


  • For a less sweet salad, reduce the amount of apples and raisins
  • Sultanas and dried cranberries can be used in place of raisins
  • For a crunchier salad, add 50 g of sunflower seeds or even pecans or walnuts.
  • Add bacon bits or croutons for a tasty twist
  • Because this salad is so easy to put together, you can be creative with different ingredients to see what works best for you

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Fresh and Easy Spring Salad