160 g sea salt, gently toasted until colour slightly deepens
400 – 500 g sesame seeds, gently toasted to golden brown


  • Weigh half the sea salt and half the sesame seeds into the TM bowl. Mill 3 sec/speed 8. Set aside. Repeat for the other half.
  • Bottle and store.

Laurille’s notes

  • You may halve the recipe.
  • To toast the salt and sesame seeds, place in a non-stick frying pan and gently heat, stirring constantly to avoid burning.
  • Use as a delicious, healthy lower salt seasoning over avocados, boiled potatoes, rice, salads, steamed veg, chicken and meat.
  • For the macrobiotic diet, use 18 parts Sesame Seeds to 1 part Salt.

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Gomasio (Sesame Salt)