Ingredients
1 banana
1 apple, cut into 4 and pips removed
Half a small paw-paw
150g – 200g fresh strawberries
100g fresh raspberries
1 tsp Camu-Camu
6 blocks ice

Method

  • Place all ingredients into the TM bowl. Blend 1 min/speed 10.

Chirene’s notes

  • Camu camu is a small red berry native to Peru and grows on river banks. It has the highest amount of natural vitamin C in nature along with many other nutrients. It’s a great way to boost the immune system, lift the mood, is an anti-inflammatory, anti-depressant and may even help with fertility.
  • Baobab is also a wonderful source of vitamin C and has one of the highest anti-oxidant capacities of any natural product with more than double the anti-oxidants gram for gram of goji berries and more than blueberries and pomegranates combined.

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Super C Smoothie

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